Thursday, January 15, 2009

Today's virtual food diary

Today was yum yum yummy!

For breakfast, I had 2 eggwhite tacos.

recipe

2 low carb whole wheat tortillas (1 pt apiece)
1/2 cup eggwhites (1 pt)
fresh salsa
1/2 avocado (2 pts)

here is a pic...



For lunch I made a Mango sausage and Carmellized onion sandwich

recipe..

1 Aidelle's smoked Mango sausage (3 pts)
1/4 cup carmellized onions (1 pt)
1 small roll (2 pts)
1 tbsp lite mayo (1 pt)

it was sooo freakin good!

with it, I had an orange,(1 pt) and broccoli with hummus (2 pts)




If you make any of these yummy meals, be sure to drink tons of water, cause they're high in fiber, and you don't wanna get bunched up! =)

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